{"id":61,"date":"2026-10-04T08:23:14","date_gmt":"2026-10-04T08:23:14","guid":{"rendered":"https:\/\/bmi.com.vn\/index.php\/trang-chu\/"},"modified":"2026-10-04T08:25:49","modified_gmt":"2026-10-04T08:25:49","slug":"trang-chu","status":"publish","type":"page","link":"https:\/\/bmi.com.vn\/","title":{"rendered":"T\u00ednh BMI online \u2013 C\u00f4ng c\u1ee5 t\u00ednh ch\u1ec9 s\u1ed1 BMI chu\u1ea9n ng\u01b0\u1eddi Vi\u1ec7t"},"content":{"rendered":"\t<section class=\"section bmi-hero\" id=\"section_136280177\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-top\"  id=\"row-1209158039\">\n\n\t<div id=\"col-143655670\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p class=\"bmi-badge\">Mi\u1ec5n ph\u00ed \u00b7 Kh\u00f4ng l\u01b0u d\u1eef li\u1ec7u \u00b7 Chu\u1ea9n ch\u00e2u \u00c1 &amp; WHO<\/p>\n<h1 class=\"bmi-h1\">T\u00ednh BMI online chu\u1ea9n ng\u01b0\u1eddi Vi\u1ec7t<\/h1>\n<p class=\"bmi-lead\">C\u00f4ng c\u1ee5 t\u00ednh ch\u1ec9 s\u1ed1 BMI mi\u1ec5n ph\u00ed: nh\u1eadp chi\u1ec1u cao v\u00e0 c\u00e2n n\u1eb7ng \u0111\u1ec3 bi\u1ebft ngay b\u1ea1n \u0111ang thi\u1ebfu c\u00e2n, b\u00ecnh th\u01b0\u1eddng hay th\u1eeba c\u00e2n, c\u00e2n n\u1eb7ng kh\u1ecfe m\u1ea1nh cho chi\u1ec1u cao c\u1ee7a b\u1ea1n v\u00e0 c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh bao nhi\u00eau kg.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-628385995\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"bmi-tool\" data-bmi-tool=\"bmi\" data-gender=\"\"><div class=\"bmi-tool__head\"><h2 class=\"bmi-tool__title\">C\u00f4ng c\u1ee5 t\u00ednh BMI<\/h2><div class=\"bmi-toggle\" role=\"group\" aria-label=\"Ch\u1ecdn chu\u1ea9n ph\u00e2n lo\u1ea1i\"><button type=\"button\" class=\"bmi-pill is-active\" data-std=\"asia\" aria-pressed=\"true\">Chu\u1ea9n ch\u00e2u \u00c1<\/button><button type=\"button\" class=\"bmi-pill\" data-std=\"who\" aria-pressed=\"false\">Chu\u1ea9n WHO<\/button><\/div><\/div><div class=\"bmi-grid\"><div class=\"bmi-span-2\"><div class=\"bmi-field\"><label for=\"bmi74297h\"><span>Chi\u1ec1u cao<\/span><span class=\"bmi-field__unit\">cm<\/span><\/label><input id=\"bmi74297h\" type=\"number\" value=\"165\" inputmode=\"decimal\" min=\"50\" max=\"250\" data-in=\"h\"><\/div><input type=\"range\" min=\"120\" max=\"210\" step=\"1\" value=\"165\" data-in=\"hr\" aria-label=\"K\u00e9o \u0111\u1ec3 ch\u1ecdn chi\u1ec1u cao\" class=\"bmi-range\"><\/div><div class=\"bmi-field\"><label for=\"bmi74297w\"><span>C\u00e2n n\u1eb7ng<\/span><span class=\"bmi-field__unit\">kg<\/span><\/label><input id=\"bmi74297w\" type=\"number\" value=\"60\" inputmode=\"decimal\" min=\"2\" max=\"300\" step=\"0.1\" data-in=\"w\"><\/div><div class=\"bmi-field\"><label for=\"bmi74297a\"><span>Tu\u1ed5i<\/span><span class=\"bmi-field__unit\">n\u0103m<\/span><\/label><input id=\"bmi74297a\" type=\"number\" value=\"30\" inputmode=\"numeric\" min=\"2\" max=\"120\" data-in=\"age\"><\/div><\/div><div class=\"bmi-result\" aria-live=\"polite\"><p class=\"bmi-msg\" data-out=\"invalid\" hidden>Nh\u1eadp chi\u1ec1u cao t\u1eeb 50\u2013250 cm v\u00e0 c\u00e2n n\u1eb7ng t\u1eeb 2\u2013300 kg \u0111\u1ec3 xem k\u1ebft qu\u1ea3.<\/p><div class=\"bmi-child\" data-out=\"child\" hidden><p><strong>Ng\u01b0\u1eddi d\u01b0\u1edbi 18 tu\u1ed5i<\/strong> c\u1ea7n \u0111\u00e1nh gi\u00e1 BMI theo tu\u1ed5i v\u00e0 gi\u1edbi t\u00ednh (chu\u1ea9n WHO 2007), kh\u00f4ng d\u00f9ng ng\u01b0\u1ee1ng c\u1ee7a ng\u01b0\u1eddi l\u1edbn.<\/p><a href=\"https:\/\/bmi.com.vn\/bmi-tre-em\/\">D\u00f9ng c\u00f4ng c\u1ee5 BMI tr\u1ebb em \u2192<\/a><\/div><div data-out=\"adult\"><div class=\"bmi-result__top\"><div><div class=\"bmi-muted\">Ch\u1ec9 s\u1ed1 BMI c\u1ee7a b\u1ea1n<\/div><div class=\"bmi-result__value\" data-out=\"bmi\">22,0<\/div><\/div><div class=\"bmi-chip\"><span class=\"bmi-dot\" data-out=\"dot\" style=\"background:#0E7C66\"><\/span><span data-out=\"label\">B\u00ecnh th\u01b0\u1eddng<\/span><\/div><\/div><div class=\"bmi-gauge\" data-gauge><span class=\"bmi-gauge__pointer\" data-pointer style=\"left:30.92%\"><\/span><div class=\"bmi-gauge__bar\" data-segs><span style=\"flex:0 0 17.31%;background:#2F6FDB\"><\/span><span style=\"flex:0 0 17.31%;background:#0E7C66\"><\/span><span style=\"flex:0 0 7.69%;background:#D4A20A\"><\/span><span style=\"flex:0 0 19.23%;background:#E0661B\"><\/span><span style=\"flex:0 0 38.46%;background:#B42318\"><\/span><\/div><div class=\"bmi-gauge__ticks\" data-ticks><span style=\"left:17.31%\">18,5<\/span><span style=\"left:34.62%\">23<\/span><span style=\"left:42.31%\">25<\/span><span style=\"left:61.54%\">30<\/span><\/div><\/div><div class=\"bmi-cards\"><div class=\"bmi-card\"><div class=\"bmi-muted\">C\u00e2n n\u1eb7ng kh\u1ecfe m\u1ea1nh<\/div><div class=\"bmi-card__value\" data-out=\"range\">50,4 \u2013 62,3 kg<\/div><\/div><div class=\"bmi-card\"><div class=\"bmi-muted\" data-out=\"deltaLabel\">B\u1ea1n \u0111ang \u1edf m\u1ee9c c\u00e2n n\u1eb7ng kh\u1ecfe m\u1ea1nh<\/div><div class=\"bmi-card__value\" data-out=\"delta\">Gi\u1eef nguy\u00ean<\/div><\/div><\/div><ul class=\"bmi-advice\" data-out=\"advice\"><li>Duy tr\u00ec \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i, nhi\u1ec1u rau v\u00e0 \u0111\u1ea1m n\u1ea1c.<\/li><li>V\u1eadn \u0111\u1ed9ng \u00edt nh\u1ea5t 150 ph\u00fat m\u1ed7i tu\u1ea7n.<\/li><li>\u0110o l\u1ea1i c\u00e2n n\u1eb7ng v\u00e0 v\u00f2ng eo m\u1ed7i 3\u20136 th\u00e1ng.<\/li><\/ul><\/div><\/div><div class=\"bmi-actions\"><a class=\"bmi-btn\" href=\"https:\/\/bmi.com.vn\/tdee\/\">T\u00ednh calo c\u1ea7n m\u1ed7i ng\u00e0y (TDEE) \u2192<\/a><\/div><p class=\"bmi-fine\">K\u1ebft qu\u1ea3 t\u00ednh ngay tr\u00ean m\u00e1y c\u1ee7a b\u1ea1n, kh\u00f4ng g\u1eedi hay l\u01b0u \u1edf \u0111\u00e2u. Ch\u1ec9 mang t\u00ednh tham kh\u1ea3o, kh\u00f4ng thay th\u1ebf ch\u1ea9n \u0111o\u00e1n y khoa.<\/p><nav class=\"bmi-quicklinks\" aria-label=\"C\u00f4ng c\u1ee5 theo gi\u1edbi t\u00ednh\"><a href=\"https:\/\/bmi.com.vn\/tinh-bmi-nu\/\">T\u00ednh BMI n\u1eef<\/a><a href=\"https:\/\/bmi.com.vn\/tinh-bmi-nam\/\">T\u00ednh BMI nam<\/a><a href=\"https:\/\/bmi.com.vn\/cong-thuc-tinh-bmi\/\">C\u00f4ng th\u1ee9c t\u00ednh BMI<\/a><\/nav><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_136280177 {\n  padding-top: 48px;\n  padding-bottom: 48px;\n  background-color: rgb(242, 247, 245);\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1051597683\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle\"  id=\"row-526492245\">\n\n\t<div id=\"col-1641390270\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2>BMI l\u00e0 g\u00ec?<\/h2>\n<p>BMI (Body Mass Index \u2013 ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3) l\u00e0 con s\u1ed1 t\u00ednh t\u1eeb c\u00e2n n\u1eb7ng v\u00e0 chi\u1ec1u cao, d\u00f9ng \u0111\u1ec3 \u01b0\u1edbc t\u00ednh m\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh \u0111ang thi\u1ebfu c\u00e2n, b\u00ecnh th\u01b0\u1eddng, th\u1eeba c\u00e2n hay b\u00e9o ph\u00ec. V\u1edbi ng\u01b0\u1eddi Vi\u1ec7t, BMI b\u00ecnh th\u01b0\u1eddng l\u00e0 <strong>18,5\u201322,9<\/strong> theo ng\u01b0\u1ee1ng ch\u00e2u \u00c1.<\/p>\n<p>BMI d\u1ec5 \u0111o v\u00e0 mi\u1ec5n ph\u00ed, nh\u01b0ng kh\u00f4ng ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c c\u01a1 v\u1edbi m\u1ee1. V\u00ec v\u1eady n\u00ean xem BMI c\u00f9ng v\u00f2ng eo v\u00e0 t\u1ef7 l\u1ec7 m\u1ee1 c\u01a1 th\u1ec3.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-805817113\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"bmi-formula\"><div class=\"bmi-formula__label\">C\u00f4ng th\u1ee9c t\u00ednh BMI<\/div><div class=\"bmi-formula__eq\"><span>BMI =<\/span><span class=\"bmi-frac\"><span>c\u00e2n n\u1eb7ng (kg)<\/span><span>chi\u1ec1u cao (m)\u00b2<\/span><\/span><\/div><p>V\u00ed d\u1ee5: n\u1eb7ng 60 kg, cao 1,65 m \u2192 60 \u00f7 (1,65 \u00d7 1,65) = <strong>22,0<\/strong> \u2192 b\u00ecnh th\u01b0\u1eddng.<\/p><a href=\"https:\/\/bmi.com.vn\/cong-thuc-tinh-bmi\/\">Xem c\u00f4ng th\u1ee9c t\u00ednh BMI chi ti\u1ebft \u2192<\/a><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-2001490699\">\n\n\t<div id=\"col-641407961\" class=\"col medium-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 id=\"bang-bmi\">B\u1ea3ng ph\u00e2n lo\u1ea1i BMI cho ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh<\/h2>\n<p>Ng\u01b0\u1eddi ch\u00e2u \u00c1 c\u00f3 t\u1ef7 l\u1ec7 m\u1ee1 cao h\u01a1n \u1edf c\u00f9ng m\u1ee9c BMI, n\u00ean ng\u01b0\u1ee1ng th\u1eeba c\u00e2n v\u00e0 b\u00e9o ph\u00ec th\u1ea5p h\u01a1n chu\u1ea9n WHO qu\u1ed1c t\u1ebf.<\/p>\n<div class=\"bmi-table-wrap\"><table class=\"bmi-table\"><thead><tr><th scope=\"col\">Ph\u00e2n lo\u1ea1i<\/th><th scope=\"col\">Chu\u1ea9n ch\u00e2u \u00c1 (IDI &amp; WPRO)<\/th><th scope=\"col\">Chu\u1ea9n WHO qu\u1ed1c t\u1ebf<\/th><\/tr><\/thead><tbody><tr><td><span class=\"bmi-dot\" style=\"background:#2F6FDB\"><\/span>Thi\u1ebfu c\u00e2n<\/td><td>&lt; 18,5<\/td><td>&lt; 18,5<\/td><\/tr><tr><td><span class=\"bmi-dot\" style=\"background:#0E7C66\"><\/span>B\u00ecnh th\u01b0\u1eddng<\/td><td>18,5 \u2013 22,9<\/td><td>18,5 \u2013 24,9<\/td><\/tr><tr><td><span class=\"bmi-dot\" style=\"background:#D4A20A\"><\/span>Th\u1eeba c\u00e2n<\/td><td>23 \u2013 24,9<\/td><td>25 \u2013 29,9<\/td><\/tr><tr><td><span class=\"bmi-dot\" style=\"background:#E0661B\"><\/span>B\u00e9o ph\u00ec \u0111\u1ed9 I<\/td><td>25 \u2013 29,9<\/td><td>30 \u2013 34,9<\/td><\/tr><tr><td><span class=\"bmi-dot\" style=\"background:#B42318\"><\/span>B\u00e9o ph\u00ec \u0111\u1ed9 II<\/td><td>\u2265 30<\/td><td>35 \u2013 39,9<\/td><\/tr><tr><td><span class=\"bmi-dot\" style=\"background:#6E1A12\"><\/span>B\u00e9o ph\u00ec \u0111\u1ed9 III<\/td><td>\u2014<\/td><td>\u2265 40<\/td><\/tr><\/tbody><\/table><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-602961611\">\n\n\t<div id=\"col-2100577433\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2>C\u00e1ch t\u1ef1 t\u00ednh BMI trong 3 b\u01b0\u1edbc<\/h2>\n<ol class=\"bmi-steps\">\n<li><strong>\u0110\u1ed5i chi\u1ec1u cao sang m\u00e9t.<\/strong> 165 cm = 1,65 m.<\/li>\n<li><strong>B\u00ecnh ph\u01b0\u01a1ng chi\u1ec1u cao.<\/strong> 1,65 \u00d7 1,65 = 2,72.<\/li>\n<li><strong>L\u1ea5y c\u00e2n n\u1eb7ng chia cho k\u1ebft qu\u1ea3.<\/strong> 60 \u00f7 2,72 = 22,0, r\u1ed3i \u0111\u1ed1i chi\u1ebfu v\u1edbi b\u1ea3ng ph\u00e2n lo\u1ea1i.<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1877828683\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"bmi-callout\">\n<h2>BMI kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi ai?<\/h2>\n<ul>\n<li>Ng\u01b0\u1eddi t\u1eadp th\u1ec3 h\u00ecnh, v\u1eadn \u0111\u1ed9ng vi\u00ean nhi\u1ec1u c\u01a1 b\u1eafp<\/li>\n<li>Ph\u1ee5 n\u1eef mang thai ho\u1eb7c \u0111ang cho con b\u00fa<\/li>\n<li>Ng\u01b0\u1eddi cao tu\u1ed5i b\u1ecb gi\u1ea3m kh\u1ed1i c\u01a1<\/li>\n<li>Tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean d\u01b0\u1edbi 18 tu\u1ed5i (d\u00f9ng BMI theo tu\u1ed5i)<\/li>\n<\/ul>\n<p>N\u00ean \u0111o th\u00eam v\u00f2ng eo: theo ng\u01b0\u1ee1ng ch\u00e2u \u00c1, nam t\u1eeb 90 cm, n\u1eef t\u1eeb 80 cm tr\u1edf l\u00ean l\u00e0 b\u00e9o b\u1ee5ng.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1015099601\">\n\n\t<div id=\"col-364953825\" class=\"col medium-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 id=\"cong-cu-lien-quan\">C\u00f4ng c\u1ee5 li\u00ean quan<\/h2>\n<div class=\"bmi-tools-grid\"><a class=\"bmi-tool-card\" href=\"https:\/\/bmi.com.vn\/tinh-bmi-nu\/\"><span class=\"bmi-tool-card__title\">T\u00ednh BMI n\u1eef<\/span><span class=\"bmi-tool-card__desc\">K\u00e8m \u0111\u00e1nh gi\u00e1 v\u00f2ng eo theo ng\u01b0\u1ee1ng n\u1eef<\/span><\/a><a class=\"bmi-tool-card\" href=\"https:\/\/bmi.com.vn\/tinh-bmi-nam\/\"><span class=\"bmi-tool-card__title\">T\u00ednh BMI nam<\/span><span class=\"bmi-tool-card__desc\">K\u00e8m \u0111\u00e1nh gi\u00e1 v\u00f2ng eo theo ng\u01b0\u1ee1ng nam<\/span><\/a><a class=\"bmi-tool-card\" href=\"https:\/\/bmi.com.vn\/can-nang-ly-tuong\/\"><span class=\"bmi-tool-card__title\">C\u00e2n n\u1eb7ng l\u00fd t\u01b0\u1edfng<\/span><span class=\"bmi-tool-card__desc\">Kho\u1ea3ng c\u00e2n n\u1eb7ng kh\u1ecfe m\u1ea1nh theo chi\u1ec1u cao<\/span><\/a><a class=\"bmi-tool-card\" href=\"https:\/\/bmi.com.vn\/tdee\/\"><span class=\"bmi-tool-card__title\">TDEE \u2013 calo m\u1ed7i ng\u00e0y<\/span><span class=\"bmi-tool-card__desc\">N\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 gi\u1eef, gi\u1ea3m ho\u1eb7c t\u0103ng c\u00e2n<\/span><\/a><a class=\"bmi-tool-card\" href=\"https:\/\/bmi.com.vn\/bmr\/\"><span class=\"bmi-tool-card__title\">BMR \u2013 chuy\u1ec3n h\u00f3a c\u01a1 b\u1ea3n<\/span><span class=\"bmi-tool-card__desc\">Calo c\u01a1 th\u1ec3 \u0111\u1ed1t khi ngh\u1ec9 ng\u01a1i<\/span><\/a><a class=\"bmi-tool-card\" href=\"https:\/\/bmi.com.vn\/ty-le-mo-co-the\/\"><span class=\"bmi-tool-card__title\">T\u1ef7 l\u1ec7 m\u1ee1 c\u01a1 th\u1ec3<\/span><span class=\"bmi-tool-card__desc\">\u01af\u1edbc t\u00ednh theo v\u00f2ng c\u1ed5, eo, h\u00f4ng<\/span><\/a><a class=\"bmi-tool-card\" href=\"https:\/\/bmi.com.vn\/vong-eo-vong-hong\/\"><span class=\"bmi-tool-card__title\">V\u00f2ng eo \/ v\u00f2ng h\u00f4ng<\/span><span class=\"bmi-tool-card__desc\">\u0110\u00e1nh gi\u00e1 nguy c\u01a1 b\u00e9o b\u1ee5ng<\/span><\/a><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-758100796\">\n\n\t<div id=\"col-112170431\" class=\"col medium-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n<div class=\"bmi-faq\">\n<details class=\"bmi-faq__item\" open><summary>BMI bao nhi\u00eau l\u00e0 b\u00ecnh th\u01b0\u1eddng?<\/summary><div class=\"bmi-faq__a\"><p>V\u1edbi ng\u01b0\u1eddi Vi\u1ec7t tr\u01b0\u1edfng th\u00e0nh, BMI b\u00ecnh th\u01b0\u1eddng l\u00e0 18,5\u201322,9 theo ng\u01b0\u1ee1ng ch\u00e2u \u00c1. Theo chu\u1ea9n WHO qu\u1ed1c t\u1ebf, m\u1ee9c b\u00ecnh th\u01b0\u1eddng l\u00e0 18,5\u201324,9.<\/p>\n<\/div><\/details>\n<details class=\"bmi-faq__item\"><summary>BMI 23 l\u00e0 b\u00e9o hay g\u1ea7y?<\/summary><div class=\"bmi-faq__a\"><p>BMI 23 thu\u1ed9c nh\u00f3m th\u1eeba c\u00e2n theo ng\u01b0\u1ee1ng ch\u00e2u \u00c1, nh\u01b0ng v\u1eabn b\u00ecnh th\u01b0\u1eddng theo chu\u1ea9n WHO. N\u00ean \u0111o th\u00eam v\u00f2ng eo \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 ch\u00ednh x\u00e1c h\u01a1n.<\/p>\n<\/div><\/details>\n<details class=\"bmi-faq__item\"><summary>T\u00ednh BMI nam v\u00e0 n\u1eef c\u00f3 kh\u00e1c nhau kh\u00f4ng?<\/summary><div class=\"bmi-faq__a\"><p>V\u1edbi ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh, c\u00f4ng th\u1ee9c v\u00e0 ng\u01b0\u1ee1ng ph\u00e2n lo\u1ea1i gi\u1ed1ng nhau cho c\u1ea3 nam v\u00e0 n\u1eef. Kh\u00e1c bi\u1ec7t n\u1eb1m \u1edf ng\u01b0\u1ee1ng v\u00f2ng eo (nam 90 cm, n\u1eef 80 cm); gi\u1edbi t\u00ednh ch\u1ec9 \u0111\u01b0\u1ee3c t\u00ednh v\u00e0o BMI khi \u0111\u00e1nh gi\u00e1 tr\u1ebb em.<\/p>\n<\/div><\/details>\n<details class=\"bmi-faq__item\"><summary>N\u00ean \u0111o BMI bao l\u00e2u m\u1ed9t l\u1ea7n?<\/summary><div class=\"bmi-faq__a\"><p>M\u1ed7i 3\u20136 th\u00e1ng l\u00e0 \u0111\u1ee7 v\u1edbi ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh. Khi \u0111ang gi\u1ea3m ho\u1eb7c t\u0103ng c\u00e2n theo k\u1ebf ho\u1ea1ch, c\u00f3 th\u1ec3 theo d\u00f5i m\u1ed7i th\u00e1ng, c\u00e2n v\u00e0o c\u00f9ng m\u1ed9t th\u1eddi \u0111i\u1ec3m trong ng\u00e0y.<\/p>\n<\/div><\/details>\n<details class=\"bmi-faq__item\"><summary>Gi\u1ea3m c\u00e2n bao nhi\u00eau m\u1ed7i tu\u1ea7n l\u00e0 an to\u00e0n?<\/summary><div class=\"bmi-faq__a\"><p>Kho\u1ea3ng 0,5\u20131 kg m\u1ed7i tu\u1ea7n. Gi\u1ea3m nhanh h\u01a1n d\u1ec5 m\u1ea5t c\u01a1, thi\u1ebfu ch\u1ea5t v\u00e0 t\u0103ng c\u00e2n tr\u1edf l\u1ea1i.<\/p>\n<\/div><\/details>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-164067095\">\n\n\t<div id=\"col-1923458277\" class=\"col medium-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 id=\"chuyen-gia\">\u0110\u1ed9i ng\u0169 ki\u1ec3m duy\u1ec7t chuy\u00ean m\u00f4n<\/h2>\n<div class=\"bmi-team\"><div class=\"bmi-team__card\"><img decoding=\"async\" class=\"bmi-avatar\" src=\"https:\/\/bmi.com.vn\/wp-content\/plugins\/bmi-core\/assets\/experts\/tran-kim-phuong.jpg\" alt=\"CN. Dinh d\u01b0\u1ee1ng Tr\u1ea7n Kim Ph\u01b0\u1ee3ng\" width=\"160\" height=\"160\" loading=\"lazy\" style=\"width:160px;height:160px;border-radius:22px;\"><div class=\"bmi-team__body\"><div class=\"bmi-team__role\">Ki\u1ec3m duy\u1ec7t chuy\u00ean m\u00f4n n\u1ed9i dung dinh d\u01b0\u1ee1ng<\/div><h3 class=\"bmi-team__name\">Tr\u1ea7n Kim Ph\u01b0\u1ee3ng<\/h3><p class=\"bmi-team__degree\">C\u1eed nh\u00e2n Dinh d\u01b0\u1ee1ng<\/p><ul><li>Chuy\u00ean vi\u00ean t\u01b0 v\u1ea5n dinh d\u01b0\u1ee1ng, Ph\u00f2ng kh\u00e1m Dinh d\u01b0\u1ee1ng NRI \u2013 Vi\u1ec7n Nghi\u00ean c\u1ee9u Dinh d\u01b0\u1ee1ng TP.HCM<\/li><li>C\u1eed nh\u00e2n Dinh d\u01b0\u1ee1ng, \u0110\u1ea1i h\u1ecdc Y khoa Ph\u1ea1m Ng\u1ecdc Th\u1ea1ch (2024)<\/li><li>5 n\u0103m kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c dinh d\u01b0\u1ee1ng<\/li><\/ul><div class=\"bmi-actions\"><a class=\"bmi-btn\" href=\"https:\/\/bmi.com.vn\/chuyen-gia\/tran-kim-phuong\/\">Xem h\u1ed3 s\u01a1<\/a><a class=\"bmi-btn bmi-btn--ghost\" href=\"https:\/\/viendinhduongtphcm.org\/vi\/doi-ngu-chuyen-gia-nri\/tran-kim-phuong.html\" rel=\"noopener\" target=\"_blank\">H\u1ed3 s\u01a1 t\u1ea1i Vi\u1ec7n Dinh d\u01b0\u1ee1ng \u2197<\/a><\/div><\/div><\/div><div class=\"bmi-team__card\"><span class=\"bmi-avatar bmi-avatar--initials\" role=\"img\" aria-label=\"Ho\u00e0ng H\u1ed3 Th\u1ed1ng Nh\u1ea5t\" style=\"width:160px;height:160px;border-radius:22px;font-size:62px\">HN<\/span><div class=\"bmi-team__body\"><div class=\"bmi-team__role\">C\u1ed1 v\u1ea5n y khoa, duy\u1ec7t b\u00e0i tr\u1ebb em v\u00e0 b\u1ec7nh l\u00fd<\/div><h3 class=\"bmi-team__name\">Ho\u00e0ng H\u1ed3 Th\u1ed1ng Nh\u1ea5t<\/h3><p class=\"bmi-team__degree\">B\u00e1c s\u0129 Chuy\u00ean khoa 1 Nhi khoa<\/p><ul><li>Chuy\u00ean gia Vi\u1ec7n Nghi\u00ean c\u1ee9u Dinh d\u01b0\u1ee1ng TP.HCM, b\u00e1c s\u0129 kh\u00e1m b\u1ec7nh t\u1ea1i Ph\u00f2ng kh\u00e1m NRI<\/li><li>B\u00e1c s\u0129 \u0110a khoa (1998); B\u00e1c s\u0129 Chuy\u00ean khoa 1 Nhi khoa, \u0110H Y D\u01b0\u1ee3c TP.HCM (2005)<\/li><li>Ch\u1ee9ng ch\u1ec9 Dinh d\u01b0\u1ee1ng Ti\u1ebft ch\u1ebf (Trung t\u00e2m Dinh d\u01b0\u1ee1ng TP.HCM) v\u00e0 Dinh d\u01b0\u1ee1ng L\u00e2m s\u00e0ng Ti\u1ebft ch\u1ebf (\u0110H Y khoa Ph\u1ea1m Ng\u1ecdc Th\u1ea1ch)<\/li><\/ul><div class=\"bmi-actions\"><a class=\"bmi-btn\" href=\"https:\/\/bmi.com.vn\/chuyen-gia\/hoang-ho-thong-nhat\/\">Xem h\u1ed3 s\u01a1<\/a><a class=\"bmi-btn bmi-btn--ghost\" href=\"https:\/\/viendinhduongtphcm.org\/vi\/doi-ngu-chuyen-gia-nri\/hoang-ho-thong-nhat.html\" rel=\"noopener\" target=\"_blank\">H\u1ed3 s\u01a1 t\u1ea1i Vi\u1ec7n Dinh d\u01b0\u1ee1ng \u2197<\/a><\/div><\/div><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-335312792\">\n\n\t<div id=\"col-1336281124\" class=\"col medium-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"bmi-refs\"><h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2><ol><li><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/obesity-and-overweight\" rel=\"nofollow noopener\" target=\"_blank\">WHO \u2013 Obesity and overweight (fact sheet)<\/a><\/li><li>WHO\/IASO\/IOTF (2000) \u2013 The Asia-Pacific perspective: redefining obesity and its treatment<\/li><li>WHO Expert Consultation (2004) \u2013 Appropriate body-mass index for Asian populations, The Lancet<\/li><li><a href=\"https:\/\/www.who.int\/tools\/growth-reference-data-for-5to19-years\" rel=\"nofollow noopener\" target=\"_blank\">WHO (2007) \u2013 Growth reference data for 5\u201319 years<\/a><\/li><li>Mifflin MD, St Jeor ST v\u00e0 c\u1ed9ng s\u1ef1 (1990) \u2013 A new predictive equation for resting energy expenditure, Am J Clin Nutr<\/li><li>Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia \u2013 Khuy\u1ebfn ngh\u1ecb dinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi Vi\u1ec7t Nam<\/li><\/ol><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1051597683 {\n  padding-top: 48px;\n  padding-bottom: 48px;\n}\n<\/style>\n\t<\/section>\n\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-61","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bmi.com.vn\/wp-json\/wp\/v2\/pages\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bmi.com.vn\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bmi.com.vn\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bmi.com.vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bmi.com.vn\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":1,"href":"https:\/\/bmi.com.vn\/wp-json\/wp\/v2\/pages\/61\/revisions"}],"predecessor-version":[{"id":166,"href":"https:\/\/bmi.com.vn\/wp-json\/wp\/v2\/pages\/61\/revisions\/166"}],"wp:attachment":[{"href":"https:\/\/bmi.com.vn\/wp-json\/wp\/v2\/media?parent=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}